Thigh Exercises - The Body-Weight Squat
Uploaded by: CurtisPenner
Video Description:
For more free online exercise videos, visit http://BeFiTandStrong.com. Shape and strengthen your thighs and butt with this classic thigh exercise - the squat.
Tags for this video: body butt exercise exercises loss thigh weight weight_lifting
Find more videos in the "Howto" category
See more videos uploaded by CurtisPenner
| Body weight squat | Thigh Workout | slim thigh exercises |
 |  |  |
| bodyweight butt exercises | Body Weight Squats Proper Form Technique - Anywhere Exercise | Leg Exercise - Bodyweight Squat |
 |  |  |
Share This Video:
Comments for this video: Show || Hide
| Comments for this video on YouTube |
| lucky guy that you ... ( 3 months ago by daysin1234) |
| lucky guy that you can even do a body squat, I fall over. |
| @ Jiggahata1, If ... ( 1 week ago by CurtisPenner) |
| @ Jiggahata1, If you're having a hard time maintaining good form, try doing the squats using a chair. Choose a solid chair with no arm rests. Begin the squat from the seated position, sitting on the edge of the chair. Keep your back straight and head up as you push yourself to the standing position. Hope this helps and keep at it. It won't be long before you can do these with ease. Curtis |
Tell a friend: