A Rear Naked Choke Tutorial

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A Rear Naked Choke Tutorial

Uploaded by: StephanKesting
Video Description:
Stephan Kesting from http://www.grapplearts.com teaches a tutorial on how to finish the Rear Naked Choke (or RNC) on a resisting opponent in a submission grappling, Brazilian jiu-jitsu or mixed martial arts context. This choke is also known as the "sleeper" (wrestling) or hadaka jime (Judo).
Produced by Stephan Kesting and www.grapplearts.com

Tags for this video: BJJ Choke Grapplearts Grappling jitsu jiu jiu-jitsu Kesting Naked Rear RNC Stephan Submission

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ok i have a ... ( 3 months ago by john77905)

ok i have a question for you. i am a very large guy with vary large forarms and biceps i am 6ft1 400+ lbs when i try to use this move i find it very difficult to get my arms in the proper postion ultimatly it works but only because i have to squeeze the hell outta them. is there another way a larger guy can utilize this hold more acuratly i think finess is a huge part of the game as well as strengh.

wow man u need to ... ( 3 months ago by UnknownStrenght)

wow man u need to start working out you can loose weight if you Put yourself up 2 it, i think your huge to do the RNC.

well now lets not ... ( 3 months ago by john77905)

well now lets not automatically believe for a moment that i am all fat.i have a waist of 42 21in biceps 18in forarms i do have some fat not desputing that but you say work out and my doctor says to stop anarobics and do more cardio so go figure. but as far as the RNC i can execute it by pulling on either the foreheard or the back of the hair. it exposes a larger portion of the neck allowing my forarms to get in there i just wanted to know if there is a better way.

I this video really ... ( 2 months ago by Bomboss)

I this video really helpful. Thanks a lot!

oops, I meant to ... ( 2 months ago by Bomboss)

oops, I meant to say "I FIND this video really helpful." Geez:D

i fucked some hairy ... ( 2 months ago by buffalosoldier90)

i fucked some hairy muscualr russian bitch i met at the bar last week and she shit on my dick while i was railing her asshole because i got her cornhole as well as her snatch

that sucks, im ... ( 2 months ago by BlGBOYZ1000)

that sucks, im sorry dood

thanks but it was ... ( 2 months ago by buffalosoldier90)

thanks but it was actually quite pleasurable

thanks! ( 2 months ago by kinglethal22)

thanks!

i just got my ... ( 2 months ago by abab10)

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awesome, thank you ( 2 months ago by gmswilkins)

awesome, thank you

if ur reading this ... ( 2 months ago by anuspants)

if ur reading this and bored 9

Array ( 2 months ago by Sconz30)

bye
jajajajaja oz

you are a DIRTY, ... ( 2 months ago by chetoreen)

you are a DIRTY, FILTHY, WHORE!!!!

Array ( 2 months ago by 990i9942)

Full video here
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eXCELLENCE YESS ( 2 months ago by HumanCruton)

eXCELLENCE YESS

Excellent!!! ( 1 month ago by Dudongo86)

Excellent!!!

Array ( 1 month ago by digglersworld)

Great video
thanks for the tips... now wheres my little brother lol

dont use the choce ... ( 1 month ago by harlyme)

dont use the choce move unles life depens O_o

is that the gay ... ( 4 weeks ago by 1selfmademan)

is that the gay flag on the wall at the back? Im sure he really wants to choke him from the rear naked.. lmao

They are belts, ... ( 3 weeks ago by jpdvc)

They are belts, can't you recognize the colors?

hey people i made a ... ( 2 weeks ago by agallardo24)

hey people i made a spoof of a grappler making a RNC tutorial... check it out and let me know what you think subscribe if yu like :)

.1 on 1 Sensual ... ( 1 week ago by Taylorcupcake48)

.1 on 1 Sensual Entertainment.
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...this is so ... ( 4 days ago by ace88bf)

...this is so homoerotic

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A Rear Naked Choke Tutorial

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